Holiday Special ** 3 video package $10.00 off!**
Due to the current conditions, we will be hosting many of our events virtually through facebook live.
Tune in for updates and above all be safe and find peace within.
Reduce anxiety. Relieve stress.
Add more joy to your life.
Group classes, workplace programs, and private sessions that teach you how to reduce anxiety and manage stress by providing you with helpful and effective tools that you can easily incorporate into your daily lifestyle.
Learn more about the philosophy of mind•body•soul wellness!
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