Reduce anxiety. Relieve stress.
Add more joy to your life.

Group classes, workplace programs, and private sessions that teach you how to reduce anxiety and manage stress by providing you with helpful and effective tools that you can easily incorporate into your daily lifestyle.

Learn more about the philosophy of mind•body•soul wellness!

Subscribe to my newsletter

Stay current with wellness news and events!

Questions?

Call: (585) 957-6235

Email: bani@baniaello.com