Locations:
(scroll down for classes and schedules)
16 Mendon Ionia Rd
Mendon , NY
23 East Main st
Victor NY
15 W Main St
Victor, NY 14564
Monday Evenings
7:00 to 8:00 pm
Let's train our minds and begin the new year in a whole new way! Healthier, happier and with more inner peace!
This class is donation based classes, with no registration required.
Monday mornings at 9:00 AM
$20 drop in or a package of 10 classes for $150.
Payments can be made to Bani directly through venmo, check or cash.
To register for this class:
Email: bani@baniaello.com Text: (585) 957-6235
Wednesday Mornings 9:00 AM - 10:30 AM
(Women only)
This class will offer an hour of Asana, which is the Yoga poses to strengthen and stretch the body, as well as 30 minutes of Savasana and discussion much like our women's circle.
Cost:
$20.00 Drop Ins
$150.00 for 10 Class Package
To register for this class:
Email: bani@baniaello.com
Text: (585) 957-6235
Friday mornings at 8:00 am.
This class will have instruction for beginners as well as offer extensions for advanced practitioners. The foundations of poses will be a focus with an emphasis on proper alignment. You will be encouraged to go to your edge while maintaining the utmost respect for the body's cues and messages.
COST:
Check website for pricing
To register for this class:
Saturday mornings from 9:30 AM to 10:30 AM
This class will have instruction for beginners as well as offer extensions for advanced practitioners. The foundations of poses will be a focus with an emphasis on proper alignment. You will be encouraged to go to your edge while maintaining the utmost respect for the body's cues and messages.
COST:
Check website for pricing
To register for this class:
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