Yoga Workshops and Classes with Bani

Yoga & Yoking 

(Women only)

at the Mendon Academy

Wednesday Mornings 9:00 AM - 10:30 AM 

This class will offer an hour of Asana, which is the Yoga poses to strengthen and stretch the body, as well as 30 minutes of Savasana and discussion much like our women's circle. There may be a theme or we may see what is on our minds and hearts during that class.  This class is an ideal way for us to build a close community of Women who support and nurture our growth in a safe and non judgmental space. 

Cost:

$20.00 Drop Ins

$150.00 for 10 Class  Package

To register for this class:

Email: bani@baniaello.com

Text: (585) 957-6235

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Gentle Yoga Class 

 Victor Yoga Studio

Thursday mornings at 9:30 AM to 10:30 AM

Need a hour mini retreat?  Join us for Gentle Yoga. This class is a heavenly mix of gentle movement and relaxing postures.  

COST:

$16 - Drop Ins

($14 - Students with ID & Seniors)

$65 - 5 Class Package

$120 - 10 Class Package

To register for this class:

 Click here

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 Basics and Beyond Yoga

 Victor Yoga Studio

Thursday Evenings 7:00 PM - 8:00 PM

Saturday mornings from 9:30 AM to 10:30 AM

This class will have instruction for beginners as well as offer extensions for advanced practitioners.  The foundations of poses will be a focus with an emphasis on proper alignment.  You will be encouraged to go to your edge while maintaining the utmost respect for the body's cues and messages.

COST:

$16 - Drop Ins

($14 - Students with ID & Seniors)

$65 - 5 Class Package

$120 - 10 Class Package

To register for this class:

 Click here

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Questions?

Email: bani@baniaello.com

Text: (585) 957-6235