Light on the Hill Retreat Center
located at 209 Blake Hill Road
Van Etten, New York 14889.
REGISTRATION IS SOLD OUT FOR
THE SPRING WOMEN'S RETREAT!
Friday, May 17th through Sunday, 19th
** ALL SPOTS ARE SOLD OUT**
CHECK BACK TO SEE IF THERE ARE ANY CANCELATIONS
(if there are any cancelations, there will be active purchase links).
$450 PER PERSON
Single Room
Double Rooms are available at $425 each
( a $25 dollar discount per person)
Sorry...Double rooms are now sold out
You have the option to hold your spot for $200 now
and the balance won't be due until April 1st.
Please email me with questions
The eight limbs of Yoga are:
I will be leading Asana ( the physical postures) a few times throughout the weekend and will be offering modifications for people newer to the practice and also extensions for those who are more experienced.
The term "forest bathing" emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku (“forest bathing” or “taking in the forest atmosphere”). The purpose is twofold: to offer an eco-antidote to tech-boom burnout and to allow participants to reconnect with the natural design of nature.
We will have opportunities each day to enjoy the beautiful 236 acres of woods, streams, gorges, and walking paths. It offers a panoramic views as distant as Pennsylvania.
Researchers are now amassing a body of evidence, proving what we all know to be true: nature is good for us and has both long and short term mental and physical health benefits.
JourneyDance™ is a transformational dance form that combines freestyle and structured movement to inspire you to get out of your mind and into your body.
The JourneyDance™ Transformational Dance Movement Flow leads participants on a ritual journey of physical and emotional transformation .
There is no previous dance experience necessary!
You will experience a transformation through all of our rejuvenating practices, Mindful Yoga, Meditation, Gatherings, along with free time for reflection, connection with nature, Journeydance and more.
The comfortable rooms have excellent soundproofing with a large window in each overlooking the beautiful grounds.
We will be staying at the Light on the Hill Lodge where there are 18 single rooms.
There are also 4 double rooms where if you choose to room with a friend!
Light on the Hill’s cooks prepare meals in the lodge’s commercial kitchen. Meals at Light on the Hill are gourmet vegetarian with many vegan options. They use organic ingredients wherever possible. The cooks receive high praise about the food that is served.
Light On The Hill cooks are able to accommodate simple dietary restrictions such as gluten-free, dairy-free, and vegan. However, if a person has a more restrictive diet than this, they suggest that the person bring their own food. Those wanting meat may bring cold cuts and cans of tuna, etc. but no meat is allowed to be cooked on the premises.
** ALL SPOTS ARE SOLD OUT**
CHECK BACK TO SEE IF THERE ARE ANY CANCELATIONS.
$450 PER PERSON
Single Room
Includes:
• Comfortable lodging in a private (or shared) room.
• All classes & programs
•Dinner Friday night
• 3 meals on Saturday
• Sunday breakfast.
You have the option to hold your spot for $200 now
and the balance won't be due until April 1st.
Please email me with any questions: baniaello@gmail.com
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