“By attending Bani’s weekly group meditation classes, I have not only learned new meditation techniques, but also am having deeper meditations throughout the week."
Executive Coach @ Emotional Intelligence AT WORK
President of LifeStream Rochester
"I wanted to thank you so much for doing the meditation at the store for the Management and Designers at Stickley. Everyone benefited from your knowledge, presentation and professionalism. I would recommend you to do this for any business and their employees. Everyone benefits and it is a win win for all!"
Stickley, Audi & Co.
That is one of many AHA moments I’ve had… Your classes, my friend…..have offered me a library of them to go to as needed..I am blessed by your gifts. Much LOVE!!
Advanced Graphics & Color Management
Creative Services Division
"Practicing meditation with Bani for me has literally been a life changing journey. I have discovered more about myself in the past year than in the last 30. Every week I take a pearl of wisdom from my experience and insert it into my daily routine. It is an everyday commitment and the results for me have been nothing short of magnificent. Just that one hour a week balances my mind with my body which helps me feel reawakened and grateful. Thank you Bani for helping me rediscover myself."
"My experience with Bani’s Journeydance was amazing. A welcoming, non-judgmental environment invited me to express myself freely. Combining beautiful music, meditation, and dance, we were guided through a journey of of self-exploration. My personal experience was truly moving. It led to profound insights, and the ability to see things from a perspective I never knew existed. – Valerie"
"I remember once I had missed some weeks, I was really busy and running around feeling like life was just sucked out!! So I set the intention to “just Do It”…. Bani’s meditation that night was about setting the inner spirit free peeling off the layers of stress we put on ourselves…. It was profound!!"
"Developing a meditation practice with Bani has been so helpful to me! Letting go of unconsciously chosen, unhealthy patterns of thinking, and replacing them with consciously chosen positive ideas and affirmations is definitely the way to go! Taking time to relax, restructure, reboot, rethink, and thus rejuvenate, is a practice shared by many. It is a stressful world, and our first reactions may be to feel anger, fear, disappointment, hate, and resentment. The list goes on."
”Bani’s meditations are creative, well planned and deeply relaxing. I feel greatly cared for, and am able to return to my innermost self quickly, during Bani’s ever evolving restful meditations.”
"Bani, my experience with you has been absolutely live changing. I’ve experienced migraine relief, increased range of motion and relief of fibromyalgia type symptoms. What’s more, your meditation guidance has given me peace and gratitude."
"In my head, I could literally feel my inner spirit just fly free… she was beautiful and it felt so amazingly peaceful…. I was like WOW… (only a slow version …. like woOOOow!!)"
"For me, Bani’s use of guided imagery and visualization techniques often result in new insights about myself and my relationships with others, as well as an increased clarity of my own person path toward spiritual development."
"Bani’s teaching is truly inspirational. She radiates a positive energy and her classes allow me to bring my mind, body and spirit back into balance. I look forward to every session!"