Every MONDAY at 7 PM EDT – 8 PM EDT
ENERGY WORK and STRESS REDUCTION THROUGH MEDITATION & GUIDED VISUALIZATION
Bani will guide you through a variety of styles of meditation and guided visualizations to relieve stress and clear your energy system! These include toning, singing bowls, chimes, gong, drum, breath work, journeys and mindful reflection. No need to bring mats, just bring your water bottle, a writing utensil and journal.
Donations gratefully accepted!
Live and in person!
Victor Yoga Studio
23 East Main Street • Victor starting
No registration necessary. This is a donation class.