Private sessions include your choice of Yoga, Reiki, Stress Reduction, Mindfulness Training, and/or coaching depending on the clients' needs.
Additional Services include:
For a some sessions we will use the Biomat.
The Biomat is an FDA licensed medical device that combines state of the art Far Infrared light and Negative Ion technology with the healing power of Amethyst crystal.
All Private Sessions are approximately 1 hour in length and the cost is $70.00.
Please contact me for more info.
If you have some physical, emotional and/or spiritual issues you’d like to address, facilitate change in a particular area in your life or would simply desire a more private setting, consider scheduling a private session. In a private session, we will utilize a variety of tools and techniques to specifically address your individual needs. These techniques may include Yoga, Individualized Meditations, Reiki, Pranayama or breath work, sound healing and intuitive reading or coaching.
Including Couples Yoga, Parent/child Yoga and Family Yoga
For Private Yoga Sessions we begin with a free consultation to discuss the individual needs of your body and your goals. You may be recovering from shoulder surgery, dealing with back problems or just wanting the sessions to go at the pace and focus that is best for you at times that fit your schedule.
To enable me to teach safe, alignment-oriented yoga, I completed a Teacher Training specifically for Back Care through Open Sky Yoga Center with Francois Raoult. As a result, I am able to give you stretching and strengthening options specifically to care for your back and joints. I can modify any yoga pose to make it accessible as well as beneficial in healing your body and helping you to live pain free!
We begin with a free consultation to understand your needs and challenges and so that you understand more fully what I have to offer and the types of stress reduction techniques we may practice. If you decide to move forward with scheduling sessions I would use various Stress Reduction techniques that may include Mindfulness Training, How to Induce The Relaxation Response, EFT ( Emotional Freedom Technique), Energy Work, Meditation, Journaling and Counseling. In these sessions the intention would be to release old patterns of anxiety and worry and move into experiences of Peace, Joy and Expansion!
In a Reiki session the Practitioner channels Life Force Energy through the hands into the client’s body to remove stuck or old energy patterns or blocks that are preventing wellness in the mind or body and charges them with positive energy clarifying the energy pathways and activating the natural healing processes of the client’s body to restore physical and emotional well-being.
In Japanese, the word “rei” refers to a Higher Intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word “ki” refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings—because of this, ki is also often called “life force energy,” and is known as qi or chi from other lineages. The combination of these two words is what defines reiki as “spiritually guided life-force energy.”
Your Private Session may use a combination of these techniques as well as Sound Healing. We may record parts of the session for your own future use.
Please email or call for more information:
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