Private Sessions with Bani
Private sessions include your choice of Biofield Tuning, Yoga, Reiki, Stress Reduction, Mindfulness Training, and/or coaching depending on the clients' needs.
These sessions are held at at Chrysalis Center for Integrated Health at 90 East Main St. in Victor NY.
Additional Services include:
- Pregnancy/New baby Blessing Ceremonies
- Yoga and Meditation Parties (wedding & showers)
For a some sessions we will use the Biomat.
The Biomat is an FDA licensed medical device that combines state of the art Far Infrared light and Negative Ion technology with the healing power of Amethyst crystal.
All Private Sessions are approximately 1 hour in length and the cost is a sliding scale between $80 and $120. (barter for services is also a consideration in leu of cost)
Please contact me for more info.
(585) 957-6235
If you have some physical, emotional and/or spiritual issues you’d like to address, facilitate change in a particular area in your life or would simply desire a more private setting, consider scheduling a private session. In a private session, we will utilize a variety of tools and techniques to specifically address your individual needs. These techniques may include Yoga, Individualized Meditations, Reiki, Pranayama or breath work, sound healing and intuitive reading or coaching.
Biofield Tuning:
I comb the area around the body, the human biofield, with the vibrating tuning fork. As I move the tuning fork around the body, I encounter pockets of resistance in the field. These pockets of resistance or charge appear to follow the tuning fork similar to iron filings following a magnet. The process returns the energy to the chakra being absorbed and digested by the body. These charges or pockets of resistance appear to relate to a trauma or upset in a person’s life and over time can create a breakdown in the order, structure and function of the physical body. By locating them, discharging, and neutralizing the dissonant frequencies with the tuning forks and returning the energy to the body, we are bringing the body back into balance and health. Back in tune! Overall, it is an entrainment of the dissonant frequencies.
Yoga:
Including Couples Yoga, Parent/child Yoga and Family Yoga
For Private Yoga Sessions we begin with a free consultation to discuss the individual needs of your body and your goals. You may be recovering from shoulder surgery, dealing with back problems or just wanting the sessions to go at the pace and focus that is best for you at times that fit your schedule.
To enable me to teach safe, alignment-oriented yoga, I completed a Teacher Training specifically for Back Care through Open Sky Yoga Center with Francois Raoult. As a result, I am able to give you stretching and strengthening options specifically to care for your back and joints. I can modify any yoga pose to make it accessible as well as beneficial in healing your body and helping you to live pain free!
Stress Reduction:
We begin with a free consultation to understand your needs and challenges and so that you understand more fully what I have to offer and the types of stress reduction techniques we may practice. If you decide to move forward with scheduling sessions I would use various Stress Reduction techniques that may include Mindfulness Training, How to Induce The Relaxation Response, EFT ( Emotional Freedom Technique), Energy Work, Meditation, Journaling and Counseling. In these sessions the intention would be to release old patterns of anxiety and worry and move into experiences of Peace, Joy and Expansion!
Reiki:
In a Reiki session the Practitioner channels Life Force Energy through the hands into the client’s body to remove stuck or old energy patterns or blocks that are preventing wellness in the mind or body and charges them with positive energy clarifying the energy pathways and activating the natural healing processes of the client’s body to restore physical and emotional well-being.
In Japanese, the word “rei” refers to a Higher Intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word “ki” refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings—because of this, ki is also often called “life force energy,” and is known as qi or chi from other lineages. The combination of these two words is what defines reiki as “spiritually guided life-force energy.”
Your Private Session may use a combination of these techniques as well as Sound Healing. We may record parts of the session for your own future use.
Internal Family Systems
Internal Family Systems (IFS) is an approach that views the mind as made up of different "parts," each with its own distinct characteristics and roles. It emphasizes the presence of a core Self that can lead and heal these parts. Here are some benefits of IFS therapy:
1. Enhanced Self-Awareness
• IFS helps individuals understand their internal parts, such as the protective, wounded, and reactive aspects of themselves. This leads to greater self-awareness and insight into behaviors and emotions.
2. Healing Emotional Wounds
• The approach facilitates communication with parts of the self—those burdened with pain, trauma, or shame—allowing for healing and reintegration.
3. Reduction of Internal Conflict
• By promoting harmony among the different parts, IFS reduces internal struggles and fosters a sense of inner peace and balance.
4. Empowerment of the Core Self
• IFS emphasizes connecting with the core Self, a compassionate, curious, and calm internal leader, which can guide the healing process and make wise decisions.
5. Improved Emotional Regulation
• Through understanding and addressing the needs of different parts, individuals can better manage intense emotions and reactions.
6. Adaptability Across Issues
• IFS can be used to address a wide range of mental health concerns, including:
Trauma and PTSD
Anxiety and depression
Relationship issues
Self-esteem challenges
Addiction and compulsive behaviors
7. Strengthening Relationships
8. Integration of Mind and Body
• IFS often incorporates mindfulness techniques and can help individuals connect with physical sensations linked to emotional states, promoting holistic healing.
9. Empowerment and Autonomy
• Unlike some therapeutic approaches that rely heavily on the coach’s input, IFS empowers clients to become their own healers, fostering a sense of agency.
10. Trauma-Informed
• IFS is particularly effective for trauma recovery, as it gently engages with traumatic memories without re-traumatization, focusing on the healing process led by the core Self.
11. Long-Term Benefits
• By addressing the root causes of emotional distress rather than just symptoms, IFS often leads to lasting change and resilience.
QUESTIONS?
Please email or call for more information:
(585) 957-6235
