Yoga Classes

We begin with a free consultation to discuss the individual needs of your body and your goals.  You may be recovering from shoulder surgery,  dealing with back problems or just wanting the sessions to go at the pace and focus that is best for you at times that fit your schedule.

Bani Aello is a certified Yoga teacher with over 25 years experience in body work, completing her yoga teacher training in 2012 through Open Sky Yoga, which is an Iyengar-style training. She completed a Teacher Training specifically for Back Care through Open Sky Yoga Center with Francois Raoult.  I am able to give you stretching and strengthening options specifically to care for your back and joints.  I can modify any yoga pose to make it accessible as well as beneficial in healing your body and helping you to live pain free!