Yoga, Breath and Stillness

Practice from the comfort of your home—no commute necessary!

Can’t make it live?

All sessions are recorded so you can revisit them anytime.

Each 75-minute class is thoughtfully designed to include

the best of what I offer:

30 minutes of Asana Yoga
(Each week with a unique focus: Shoulders, Hips, Core, Back, Feet & Hands, and Full-Body Integration)
10 minutes of Pranayama
(Breathwork to calm and energize your system)
20 minutes of Meditation
(Guided practices to anchor you in peace)
15 minutes of Discussion
(A community building time to share, ask questions, and connect)

$120 for all 6 classes

✨ All levels welcome.

No experience needed.

Just bring your breath and curiosity.