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    • Home
    • Store
    • Classes & Events
    • Programs
    • Mindfulness Training
    • Free Consultation
    • Free Resources
    • Workplace Wellness
    • Contact
    • Private Sessions
    • Testimonials
    • Light On the Hill MAY
    • Light On the Hill OCTOBER
    • Yoga Workshops
    • About Bani
    • Subscribe
    • My Blog
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    • Biofield Tuning Sessions
  • Home
  • Store
  • Classes & Events
  • Programs
  • Mindfulness Training
  • Free Consultation
  • Free Resources
  • Workplace Wellness
  • Contact
  • Private Sessions
  • Testimonials
  • Light On the Hill MAY
  • Light On the Hill OCTOBER
  • Yoga Workshops
  • About Bani
  • Subscribe
  • My Blog
  • energymeditation
  • Biofield Tuning Sessions

A Simple Yoga Pose for Shoulder Relief

The shoulders are one of the most common areas of the body to hold stress. 

This simple Yoga pose focuses on the shoulders for an amazing way to release this tension and reset your body. 

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