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    • Fall Retreat
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  • Home
  • Fall Retreat
  • Store
  • Yoga Workshops
  • Private Sessions
  • Events
  • Programs
  • Free Consultation
  • Free Resources
  • Workplace Wellness
  • Contact
  • Testimonials
  • About Bani
  • Subscribe
  • energymeditation
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A Simple Yoga Pose for Shoulder Relief

The shoulders are one of the most common areas of the body to hold stress. 

This simple Yoga pose focuses on the shoulders for an amazing way to release this tension and reset your body. 

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