image87

Group Meditations

Wednesday Evenings

Victor Yoga Studio 

23 East Main Street, 

Victor, NY
7:30pm – 8:30pm

No registration necessary. $10.00 drop in

(plus a suggested additional $5.00 gift for the musician).


This class includes several kinds of meditation and relaxation for stress reduction. These techniques include Pranayama (conscious breath work), sound healing (using the gong, singing bowls, chimes, drums, harp, flute and more), chanting, body scans, visualizations and mantra work.


First Wednesday of the month –  Guest musician Anthony Siciliano

Second Wednesday of the month – Gong Bath

Third Wednesday of the month – Guest musician Sean Jerome

Fourth Wednesday of the month – Various Guest Sound Healers to accompany guided meditations.


Questions?

Call: (585) 957-6235

Email: bani@baniaello.com