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Stress Reduction
Explore stress reduction techniques in a private session with Bani
Mindfulness Training, The Relaxation Response, Emotional Freedom Technique, Energy Work, Meditation, Journaling and Counseling are various stress reduction techniques used. Bani begins with a free consultation to understand your needs and challenges and so that you understand more fully what I have to offer and the types of stress reduction techniques we may practice. In these sessions the intention would be to release old patterns of anxiety and worry and move into experiences of Peace, Joy and Expansion!
Contact Bani to schedule your initial complimentary consultation or to book an appointment.
Book a Session
Please email or call Bani to book a private session:
(585) 957-6235
All Private Sessions are approximately 1 hour in length and the cost is a sliding scale of $80 and $100.
(Barter for services is also considered in lieu of cost)
These sessions are held at Chrysalis Center for Integrated Health
90 East Main St. in Victor NY.